Came across this interesting read, in the New York Times, of all places. It pretty much summarizes my practice philosophy on how to deal with many knee problems, with a few exceptions (read my critiques at the bottom).
>> What I Wish I’d Known About My Knees
Here’s what I DON”T agree with:
-Taking anti-inflammatories (NSAIDs) for chronic knee pain. NSAIDs have been associated with a host of problems, including bleeding ulcers in the stomach and […]